BODY / MOOD FOOD
the morning move
RECIPE BY DAKOTA KAHN
LOTS of frozen spinach or kale (about 2 cups if you are measuring)
1 frozen banana
1 teaspoon spirulina
1/2 tablespoon maca
A few dashes of cinnamon
Dakota Kahn is a CorePower sculpt instructor, Senior Accountant at Thrive Market, and health & wellness advocate. Follow her on Instagram for recipes, pics of her adorable pup Russ, and IG live workouts — they're killer.
She shares her go-to recipes from quarantine. (Read the full interview here.)
"I have this every day! It makes me feel alive and starts my day off with a big serving of greens!"
How to Make It
Blend everything together in a blender.
Sprink cinnamon on top and serve.