© 0.4 2019

BODY  /  MOOD FOOD

the ultimate

lazy salad

lazy salad

by bruno mars

MOOD FOOD

the actual salad

bruno mars himself made

on his lazy song

Ingredients

1/2 avocado

1/2 squash

5 cauliflower pieces

handful of spinach

1/2 lemon

apple cider vinegar

sea salt

pepper

Optional:

fresh herbs (oregano, rosemary, thyme)

How To Make It

Boil an inch or two of water in a pot. Dice half a small squash. Throw the squash and five pieces of cauliflower into the pot and take them out once cooked. (Approximately 5-7 mins)

Once the vegetables are cooked, put a tablespoon of coconut oil onto a pan and sauté until the skin is slightly burnt. 

Place the vegetables on a bed of spinach. Add diced avocado. Put 1-2 tablespoons of apple cider vinegar, a dollop of olive oil, and some sea salt and pepper on the latter. Lemon squeeze optional but recommended.

Key Concepts

Nutrition, Health