© 0.4 2019

Courtney Donovan is the founder of SNB Life: the 'unapologetic guide to health & wellness.' Donovan brings a unique and authentic tone to the ~health~ Instagram sphere; she cuts straight through the BS and owns the fact that there’s no shame in being a ‘snob’ about your health.

1. What is your life motto right now?

Let time do what it does.

2. What's your most-played song within the past week? Why?

What About Me by King Henry or Save Me by Blia. They’re both super upbeat and perfect for the spring and summer weather!

 

3. Your Top Three Books of All Time:

Not much of a book girl if we’re being honest (whoops) So i’ll give ya my top three podcast channels I listen to: The Doctor’s Farmacy, The Skinny Confidential Him & Her Podcast and The Goop

 

4. Your Approach to Health in One Sentence:

You know your body best.

 

5. Your Approach to Happiness in One Sentence:

 

Simplicity. 

6. Your Approach to Dating in One Sentence:

 

Don’t force anything, if it’s meant to be, it will be. 

7. What are 1-3 things you do when you feel blue to make yourself feel better? / or feel like you’re having an off day?

 

It was our first date and we went Halloween costume shopping! It was actually hilarious and super light-hearted. 

 

8. Most used word:

ya-know.  

9. Last screenshot:

10. What are 1-3 things you do when you feel blue to make yourself feel better? / or feel like you’re having an off day?

  • Workout

  • Listen to music

  • Eat super clean

11. Insert most used emoji:​

Let time do what it does.

12. Most inspiring quote:

 

Not much of a quote but, Figure it out. (seriously, such a good phrase. It’s like you have no excuses, figure it out.) 

13. What was the last thing that made you laugh?

 

My boyfriend this morning. 

14. Who’s someone who you can rely on to always make you smile? Why/what do they do?

 

My boyfriend. He’ll stop everything to help me, he tries to make a joke in every situation and as much as they’re 99.99% of the time inappropriate it always gets me to laugh. 

15. Best advice you’ve ever gotten:

You’ll never regret investing in yourself. 

16. Someone/something that changed your life (for the better):

 

My acne and eczema, it helped me discover my passion for health & wellness. 

17. Most overrated advice / trend right now (in your opinion):

Keto diets. Any diet in general. I believe in a sustainable way of eating, not quick fix diets.  

18. Something you feel like saying:


welp. 

19. Fave website / youtube video / link online at the moment: 

 

probably p.volve just because I’m finally getting back into working out after having to take a few months off due to health circumstances so it feels good to be back. 

 

20. Fill in the blank: I’m happiest when I: _______________________

am in the sun.

21. Tag a gem who inspires you: 

 

@zenjeninthecity (Jenna Alico)